{"id":576,"date":"2015-08-17T18:23:23","date_gmt":"2015-08-17T16:23:23","guid":{"rendered":"http:\/\/juxirkus.de\/juxirkus\/?page_id=576"},"modified":"2025-01-31T13:02:14","modified_gmt":"2025-01-31T12:02:14","slug":"trainingsplan","status":"publish","type":"page","link":"https:\/\/juxirkus.de\/juxirkus\/trainingsplan\/","title":{"rendered":"Trainingsplan"},"content":{"rendered":"\n
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Montag<\/h3><\/div>

15:00 – 16:00 Einrad <\/a>Anf\u00e4nger*innen
16:00 – 17:00 Trampolin <\/a>Anf\u00e4nger*innen
17:00 – 19:00 Jonglage und Diabolo<\/a> Anf\u00e4nger*innen und Fortgeschrittene<\/p><\/div><\/div>\n\n\n\n

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Donnerstag<\/h3><\/div>

15:30 – 16:30 Kugel <\/a>Anf\u00e4nger*innen
16:30 – 17:30 Kugel <\/a>Fortgeschrittene
17:30 – 19:00 Hochseil<\/a>
18:30 – 20:00 Antipoden<\/a><\/p><\/div><\/div>\n\n\n\n

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Dienstag<\/h3><\/div>

16:00 – 17:00 Einrad <\/a>Fortgeschrittene
17:00 – 18:30 Leiter-Akrobatik<\/a>
18:30 – 20:00 Sprungakrobatik und Trampolin<\/a> Fortgeschrittene<\/p><\/div><\/div>\n\n\n\n

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Freitag<\/h3><\/div>


15:00 – 16:00 Hula Hoop<\/a> Anf\u00e4nger*innen und Fortgeschrittene
16:00 – 18:00 Jonglage und Diabolo<\/a> Anf\u00e4nger*innen und Fortgeschrittene
16:00 – 17:30\u00a0Grundlagen-Akrobatik <\/a>\u2013 Einsteiger*innen und Anf\u00e4nger*innen, im Nachzelt
17:30 – 19:00 Kautschuk <\/a>Fortgeschrittene \u2013 in der Kiezoase\/PFH; Karl-Schrader-Str.\u00a07-8; Haus\u00a02a, Raum\u00a0054
18:00 – 20:00 Trapez <\/a>\u2013 Anmeldung nur \u00fcber Warteliste<\/p><\/div><\/div>\n\n\n\n

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Mittwoch<\/h3><\/div>

14:30 – 15:30 Die Eiderdownen<\/a>
16:30 – 18:00 Antipoden <\/a>Anmeldung nur \u00fcber Warteliste
17:00 – 18:30 Trapez <\/a>Anmeldung nur \u00fcber Warteliste
18:30 – 20:30 Ansagegruppe<\/a>
17:45 – 19:15 Jungs-Akrobatik <\/a>\u2013 in der Turnhalle des PFH, Karl-Schrader-Str. 7-8, Haus 1<\/p><\/div><\/div>\n\n\n\n

<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
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\n
<\/path><\/svg><\/div>

Montag<\/h3><\/div>

15:00 – 16:00 Einrad <\/a>Anf\u00e4nger*innen
16:00 – 17:00 Trampolin <\/a>Anf\u00e4nger*innen
17:00 – 19:00 Jonglage und Diabolo<\/a> Anf\u00e4nger*innen und Fortgeschrittene<\/p><\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
<\/path><\/svg><\/div>

Dienstag<\/h3><\/div>

16:00 – 17:00 Einrad <\/a>Fortgeschrittene
17:00 – 18:30 Leiter-Akrobatik<\/a>
18:30 – 20:00 Sprungakrobatik und Trampolin<\/a> Fortgeschrittene<\/p><\/div><\/div>\n\n\n\n

<\/div>\n<\/div>\n\n\n\n
\n
<\/path><\/svg><\/div>

Mittwoch<\/h3><\/div>

14:45 – 16:00 Die Eiderdownen<\/a>
16:30 – 18:00 Antipoden <\/a>Anmeldung nur \u00fcber Warteliste
17:00 – 18:30 Trapez <\/a>Anmeldung nur \u00fcber Warteliste
18:30 – 20:30 Ansagegruppe<\/a>
17:45 – 19:15 Jungs-Akrobatik <\/a>\u2013 in der Turnhalle des PFH, Karl-Schrader-Str. 7-8, Haus 1<\/p><\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
<\/path><\/svg><\/div>

Donnerstag<\/h3><\/div>

15:30 – 16:30 Kugel <\/a>Anf\u00e4nger*innen
16:30 – 17:30 Kugel <\/a>Fortgeschrittene
17:30 – 19:00 Hochseil<\/a>
18:30 – 20:00 Antipoden<\/a><\/p><\/div><\/div>\n\n\n\n

<\/div>\n<\/div>\n\n\n\n
\n
<\/path><\/svg><\/div>

Freitag<\/h3><\/div>

15:00 – 16:00 Hula Hoop<\/a> Anf\u00e4nger*innen und Fortgeschrittene
16:00 – 18:00 Jonglage und Diabolo<\/a> Anf\u00e4nger*innen und Fortgeschrittene
18:00 – 20:00 Trapez <\/a>\u2013 Anmeldung nur \u00fcber Warteliste
16:00 – 17:30 Grundlagen-Akrobatik <\/a>\u2013 Einsteiger*innen und Anf\u00e4nger*innen, in der Turnhalle der Werbellinsee-Schule, Treffpunkt im Nachzelt
17:30 – 19:00 Kautschuk <\/a>Fortgeschrittene \u2013 in der Kiezoase\/PFH; Karl-Schrader-Str. 7-8; Haus 2a, Raum 054<\/p><\/div><\/div>\n\n\n\n

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